Tutorial — Romanian Deadlift

How to Do Kettlebell Romanian Deadlift (KB RDL) for Beginners?

Kettlebell Kettlebell Deadlift kettlebell exercise kettlebell tutorials Romanian Deadlift

How to Do Kettlebell Romanian Deadlift (KB RDL) for Beginners?

kettlebell rdl what you're gonna need for this exercise is your kettlebellthis is gonna target your leg strength as well as your balance what you're gonna do the leg that comes up you're gonna have the kettlebell on that same arm on that same sidewhat you're gonna do, leg straight back and bring it up try to keep that leg off the ground the whole time and upjust like that that is a kettlebell rdl.Get more Men's gym tank tops. Get more Men's sweatpants.

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