The KB Goblet Squat Exercise Guide For Beginners

Goblet Squat Exercise Kettlebell kettlebell exercise kettlebell tutorials

kettlebell goblet squat

what you need for this exercise is a kettlebell and what you're going to do is you want to keep your toes as straight as possible, keep your back flat knees tracking toes this exercise is going to target your biceps your core and your legs it's a great exercise.
and so let's try it out just like this, don't do this
keep those knees tracking those toes

Get more Men's gym tank tops.

Get more Men's sweatpants.


Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published