Steps to Choose Your GYM Clothes — weight lifting wear
The 10 Best Workout Tank Tops to Keep You Cool While Weight Lifting of 2022
When you walk into the gym, you have to be dressed for the part. Lifting in jeans is unacceptable. Lifting in a button up is unacceptable. Lifting in a pair of Sperry's is unacceptable. You need to be in solid flat sneakers and breathable loose fitting clothing that will allow you to go through the motions without getting in the way or restricting your movements. It's also important that you're wearing clothing that is going to help you break a sweat and get warmed up. Whenever you walk out onto the gym floor, you want to have a sweatshirt and...