ab roller so what you're gonna need for this exercise is your barbell.
this is going to target your core, it's going to really challenge you there's two variations to this easier one knees on the ground roll forward.
this is also going to target your lats as well as you make that full extension, just like that and that's all you're going to do for the more advanced version, you can get your feet up and if you can do that
it's pretty impressive just like this, that is the ab roller.
Get more Men's gym tank tops.
Get more Men's sweatpants.
Here are some Barbell Printed Tank Tops for you when you do barbell exercise.
HARD CORE AND Fitness barbell Printed Workout Tank Tops
NO PAIN NO GAIN With Barbell and Fist Printed Workout Tank Tops
BARBELL Printed Fitness Tank Tops
THE SOUND BARBELL Printed Workout Tank Tops

Barbell Printed Men's GYM Tank Tops
GYM and Barbell Printed Workout Tank Tops
Fashion Fitness Barbell Workout Tank Tops
Fitness Barbell Printed Workout Tank Tops
Barbell Printed Men's Fitness Tank Tops
Fitness barbell Printed Workout Tank Tops